Circuit: Clean + Squat & Kettlebell Deadlift · 45 Min

3 blocks · 6 exercises · 45 min

Protocols: Sets, Stations

• Kettlebell Deadlift
• Kettlebell Snatch
• Cossack Squat
• Clean + Squat
• Dead Clean
• Squat
• Shin Hop
• Tuck Jump
• Side Kick