Rounds + AMRAP: Muscle Snatch & Back Squat · 40 Min

5 blocks · 10 exercises · 40 min

Protocols: Giant Set, Sets, AMRAP

• Slow Side Bend
• Overhead Walking Lunge
• Skier Step
• Muscle Snatch
• Back Squat
• Push Press
• Tuck Jump
• V-Up
• Ring Row
• Push Up