Deadlift + AMRAP: Pull, Hrpu & Pistol Squat

5 blocks · 9 exercises

Protocols: Sets, AMRAP, RPT

• Walk Out to Push Up
• KB Oh Lunges
• Alternating Hanging Raise
• Pull
• Hrpu
• Pistol Squat
• Deadlift
• Monkey Sides to Side Kick
• Kettlebell Swing