Back Squat + 3×AMRAP: Kettlebell Snatch, Squat Jump & Burpee
7 blocks · 11 exercises
Protocols: Sets, AMRAP
- Back Squat
- Inverted Turkish Get-Up
- Kettlebell Snatch
- Kettlebell Swing
- Kettlebell Clean Into Squat
- Squat Jump
- Cross Push-Up
- Ring Row
- Burpee
- Sit Kick
- Partner Wall Throw