Triple Crush + AMRAP: Push-Up & Kettlebell Clean

5 blocks · 9 exercises

Protocols: Super Series, AMRAP, Sets

• Triple Crush
• One-Arm Ring Row
• Push Up
• Kettlebell Clean
• Mountain Climbers
• Sit Kick
• Kettlebell Snatch
• Kettlebell Goblet Squat
• Abmat Sit Up