Kettlebell IGOUGO: Overhead Reverse Lunge · 30 Min

3 blocks · 6 exercises · 30 min

Protocols: Sets, IGOUGO

• Lunge KB Front Racked Press
• KB Front Racked Overhead Squat
• Windmill KB Hold
• Clean Squat Press (Desde El Piso)
• Overhead Reverse Lunges
• Double Swings