Kettlebell Goblet Squat + Tabata: Rotational Lunge

5 blocks · 6 exercises

Protocols: Super Series, Descending Ladder, Tabata

• Kettlebell Goblet Squat
• Chest to Bar
• KB Swings Tres Alturas
• Burpee Surfer
• Pump Squat
• Rotational Lunges
• Mountain Climbers