Hindu Push-Up + AMRAP: Burpee, Deadlift & Handstand Hold

5 blocks · 10 exercises

Protocols: Giant Set, AMRAP, RPT

• Hindu Push Ups
• Seesaw Row
• Clean & Press
• Burpee
• Deadlift
• Hand Stand Hold
• D.u.
• KB Rotational Swing
• Kettlebell Thruster
• Ring Row