3×AMRAP: Push Ball, Kettlebell Goblet Squat & Burpee

7 blocks · 10 exercises

Protocols: AMRAP, Sets

• Push Ball
• Burpee
• Kettlebell Hang Power Clean
• Double Under
• Kettlebell Goblet Squat
• V-Up
• Broad Jump
• Push Up Underswitch
• Loaded Beast Push Up to Front Step
• Run