Kettlebell Goblet Squat + AMRAP: Sumo Deadlift High Pull

5 blocks · 7 exercises

Protocols: Super Series, AMRAP, EMOM

• Kettlebell Goblet Squat
• Shoulder Press
• Sumo Deadlift High Pull
• Double Under
• Push Up
• Box Step Ups
• Burpee
• V-Up
• Squat Jump