Chipper for Time: Kettlebell Swing & Toes-to-Bar

5 blocks · 9 exercises

Protocols: Sets, Chipper

• Kettlebell Any How
• Double Under
• KB Figure 8 Through the Legs
• Kettlebell Swing
• T2B
• Double KB Clean, Hap Y Unb
• Burpee T2B
• Double KB Snatch
• Hold Wippers