Kettlebell E90O90: Goblet Burpee & Dead Goblet Snatches

3 blocks · 4 exercises

Protocols: Giant Set, EMOM

• Half Knee Seesaw Press
• Deadlift
• Loaded Beast Jump to Push Up
• Goblet Burpees
• Dead Goblet Snatches
• Goblet Lunges
• Kettlebell Goblet Squat