SAPPHIRON
3×AMRAP: Kettlebell Wall Ball & Kettlebell Snatch · 30 Min
7 blocks · 9 exercises · 28 min
Protocols: AMRAP, Sets
Kettlebell Wall Ball
Burpee
Kettlebell Snatch
Broad Jump
Push Press
Box Step Over
T2B
Sit Up
Beast to Side Kick