Power Snatch + 120/120 Intervals: Max Burpee

5 blocks · 7 exercises

Protocols: Sets, EMOM, Custom Intervals

• Run
• Pvc Pass
• Pvc Around the Worlds
• Rotaciones De Cadera Con La Pica
• High Pull
• High Hang Muscle Snatch
• Snatch Grip Push Press
• Snatch Grip Push Jerk
• Power Snatch
• Calories
• Max Burpees