Reverse Lunge + E2MO2M: Burpee & Kettlebell Snatch

5 blocks · 7 exercises

Protocols: Super Series, EMOM, Sets

• Reverse Lunge
• Push Press
• Burpee
• Kettlebell Snatch
• Squat Jump
• Swing + High Pull
• Run
• Wall Ball
• V-Up
• Jumping Lunge