E90O90 + For Time: Burpee, Goblet Thruster & Hindu Push-Up

5 blocks · 7 exercises

Protocols: Super Series, EMOM, RPT

• Beast Position Shoulder Touch
• Deadlift
• Burpee
• KB High Pull to Half Snatch
• Goblet Thrusters
• Hindu Push Ups
• Lunge
• Row
• Push Up