45/15 Intervals: Squat Press Landmine Style · 30 Min

1 blocks · 5 exercises · 28 min

Protocols: Custom Intervals

• Squat Press Landmine Style
• Swing to Goblet Cossack Squat
• Monkey Sides
• Gorilla
• Push Up
• Sprawl
• Pump Squat
• KB Rotational Swing
• Lunge