Kettlebell Row + E90O90: Burpee, Dead Snatch & Straddle

5 blocks · 7 exercises

Protocols: Super Series, EMOM, RPT

• Triple Crush
• Slasher to Hallo
• Burpee
• Dead Snatch
• Straddle
• Kettlebell Row
• Kettlebell Clean
• Kettlebell Swing
• Get Ups