Scorpion Push-Up + IGOUGO: Kettlebell Swing

3 blocks · 4 exercises

Protocols: Giant Set, IGOUGO

• Scorpion Push Ups
• Landmine Deep Lunge Cross Clean
• Gorila Row
• Kettlebell Swing
• Kettlebell Clean
• KB Stop Snatch
• Squat
• DB Thruster
• Press