Circuit: Half Burpe Front Sit Thru, Kettlebell Swing & Clean

3 blocks · 7 exercises

Protocols: Giant Set, Stations

• Goblet Deep Lunge
• Overhead March
• Single Leg Deadlift
• Stop Snatches
• Half Burpe Front Sit Thru
• H2h Back Lunge Suitcase
• Kettlebell Swing
• Clean
• Alt Thrusters