Rounds + Complex: Kettlebell Goblet Squat & Box Step Over

3 blocks · 10 exercises

Protocols: Complex, Sets

• Kettlebell Swing
• High Pull
• Clean
• Front Squat
• Alt Thrusters
• Kettlebell Goblet Squat
• Box Step Over
• One Arm Dead Snatches
• Deadlift
• Lunge
• Push Press