Kettlebell Rounds: Clean Bottom Up, Gorila Row & Monkey Work

7 blocks · 9 exercises

Protocols: Sets

• Swing Rotacional
• Monkey Work
• Clean Bottom Up
• Buenos Días
• Gorilla
• Gorila Row
• Subidas Al Banco Lateral Con Elemento Pesado
• Kettlebell Wall Ball
• Wall Ball De Albañil