Kettlebell 2×E90O90 + EMOM: Cross Push-Up · 35 Min

7 blocks · 7 exercises · 36 min

Protocols: EMOM, Tabata

• Cross Push-Up
• Kettlebell Snatch
• Single Leg Deck Squat Jump
• Strict Press
• Push Press
• Kettlebell Swing
• Deadlift
• Goblet Squat Jumps