Back Squat + AMRAP: Deck Squat Jump & One Arm Push Presses

3 blocks · 7 exercises

Protocols: Giant Set, AMRAP + Interrupt

• Back Squat
• Kettlebell Clean
• One Arm Press
• Deck Squat Jump
• One Arm Push Presses
• KB Snatch to Front Squat
• Half Burpee to Side Kick