AMRAP: Run, Deadlift & Burpee Over Bar

5 blocks · 7 exercises

Protocols: Sets, AMRAP

• Deadhang Con Los Pies Apoyados
• Lat Stretch
• Hip Openers
• Staggered Stance Dl
• Kettlebell Windmill
• Butterfly Pull Ups
• Run
• Deadlift
• Burpee Over Bar